'Follow Along FULL BODY CIRCUIT | Real Time Workout (no Noise!)'

15:46 Mar 15, 2023 1 1

'♡ Subscribe here : https://bit.ly/2WNo5yq ♡ My Gymshark Link - https://gym.sh/LucyDavisGS  ♡ Skin Care Routine - https://www.youtube.com/watch?v=zDP69X-oBbU&t=657s  Hello guys thanks so much for watching! I really hope you enjoy this video! ♡  If you enjoyed this video please Like & Subscribe  ♡ The MyCoach School :  http://www.mycoachschool.com/  ♡ The Not So Fit Couple Podcast : https://podcasts.apple.com/gb/podcast/the-not-so-fit-couple-podcast/id1481829522  ♡ Famous Daily Email Sign Up : https://gqb6jxwg.pages.infusionsoft.net   ♡ For 1-1 Online Coaching please email : [email protected]   ♡ BULKPOWDERS :  http://bit.ly/2TZ2orQ ♡ Glute Guide : https://lucy-davis-store.myshopify.com/  You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit...  WORKOUT:  2 minutes of: High knees - 30 seconds  Hang clean + press - 30 seconds 30 seconds rest   2 minutes of: KB or dumbbell alternate snatch - 30 seconds  Devil press - 30 seconds 30 seconds   2 minutes of: KB swings - 30 seconds Dead stop push ups - 30 seconds 1 minute 30 seconds rest   X3 ROUNDS  - - - - - -  ♡ PRODUCTS USED ♡  BULKPOWDERS PRE - http://tidd.ly/b3648e66  - - - - - -  Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to go through' 

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