15:46
Mar 15, 2023
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'♡ Subscribe here : https://bit.ly/2WNo5yq ♡ My Gymshark Link - https://gym.sh/LucyDavisGS ♡ Skin Care Routine - https://www.youtube.com/watch?v=zDP69X-oBbU&t=657s Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : http://www.mycoachschool.com/ ♡ The Not So Fit Couple Podcast : https://podcasts.apple.com/gb/podcast/the-not-so-fit-couple-podcast/id1481829522 ♡ Famous Daily Email Sign Up : https://gqb6jxwg.pages.infusionsoft.net ♡ For 1-1 Online Coaching please email : [email protected] ♡ BULKPOWDERS : http://bit.ly/2TZ2orQ ♡ Glute Guide : https://lucy-davis-store.myshopify.com/ You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit... WORKOUT: 2 minutes of: High knees - 30 seconds Hang clean + press - 30 seconds 30 seconds rest 2 minutes of: KB or dumbbell alternate snatch - 30 seconds Devil press - 30 seconds 30 seconds 2 minutes of: KB swings - 30 seconds Dead stop push ups - 30 seconds 1 minute 30 seconds rest X3 ROUNDS - - - - - - ♡ PRODUCTS USED ♡ BULKPOWDERS PRE - http://tidd.ly/b3648e66 - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to go through'See also:
'&p[summary]='Follow Along FULL BODY CIRCUIT | Real Time Workout (no Noise!)'&p[url]=https://www.fashionvtube.com/video/1115356/follow-along-full-body-circuit&p[images][0]=https://cdn-img01.fashionvtube.com/images/53-m/111/1115356.jpg){kind=link}
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