'Probiotics and fermented food important for gut health!'

'We want to maintain more good #bacteria than bad bacteria in our #gut.  The average person is reversed! Yikes!  This regulates health and builds the #ImmuneSystem.  Reduces bloating and helps with #digestion, too! #probiotics #fermentedfood #kombucha #sauerkraut #kefir #kimchi #pickles' 

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