'Avarampoo Tea for refreshing Breakfast Appam with coconut milk Salad Cucumber with curd Lunch Rice with cauliflower curry, Rasam,Lady\'s finger poriyal & curd. Healthy drink Peerkankai juice/Ridgegourd juice https://youtu.be/GKCAkU5HPdw Snack Veg sandwich Dinner Idly Diabetic diet chart Day1 https://youtu.be/HQOQR913Hi8 Diabetic diet chart Day2 https://youtu.be/oJqZcmbgRKY This food chart will help u to control your blood sugar level stable. It may help u or ur relatives. So please share with all your friends and relatives. Subscribe for more videos and keep on watching. Thankyou.'
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