'3 Minute HIIT Workout & Life With Me'

08:57 Apr 2, 2023 0 0

'Jump to 4 minutes for the 3 minute HIIT workout!  If you enjoyed this video please like and subscribe!   ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ MyCoach School - http://www.mycoachschool.com/  ♡ For 1-1 Online Coaching please email: [email protected]   - - - - - -    You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Website - http://lucydavis.fitness ♡ Facebook - https://www.facebook.com/lucydavisfitness ♡ Snapchat – lucyelizadavis   - - - - - - -   3 min HIIT workout   30s each exercise x3/4 (or as many times as you like!) 1 minutes 30 seconds – 2 minutes rest between rounds  1. Mountain climbers  2. Jump squats  3. Half (press-up) burpees  4. Curtsy lunge to squat (30 s per side)  5. Press up step through  - - - - - - -   Trainers: https://rstyle.me/~afGPq Pink hoodie: https://rstyle.me/n/cv44jucd79p Camo puffer jacket: https://rstyle.me/n/cv44n5cd79p Grey ultimate cropped sweater: https://rstyle.me/n/cv44racd79p  - - - - - - -   Track: Feel Good [NCS Release]  Music provided by NoCopyrightSounds.  Artist: Syn Cole   https://soundcloud.com/syncole  https://www.facebook.com/SynCole https://twitter.com/SynColeOfficial https://www.instagram.com/SynCole/ Watch: https://www.youtube.com/watch?v=q1ULJ92aldE&index=7&list=RDMRwmxS1AL6E  Free Download / Stream: http://bit.ly/SynColeFeelGoodDL' 

Tags: burn fat , hiit training , hiit workout , hiit , hiit cardio , hiit workout for beginners , hiit cardio workout , my life , hiit training workouts , hiit worolut for fat loss , hiit execises

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