'Podcast Episode 67: Are Fermented Vegetables Safer than Raw Vegetables'

28:30 Apr 12, 2023 2 2

'Many people are afraid of fermenting their vegetables. They\'re often afraid they will mess it up and make themselves sick. Let me help you understand the science behind fermentation and how wonderfully safe and effective it can be. Ferment your foods, love one another, and life will be good!  » For health tips and recipes, subscribe to our weekly emails. We\'ll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS  MY STARTER CULTURES » Milk Kefir Grains: http://bit.ly/2rQ99PE » Easy Kefir: http://bit.ly/2MQ1nPV » Kombucha Starter: http://bit.ly/2g2R9hE » Vegetable Starter: http://bit.ly/2SzzVem » Water Kefir Crystals:  http://bit.ly/2irmImW » Sourdough Starter: http://bit.ly/2IjaaXK » Other items in my store: http://bit.ly/2HTKZ27  STAY CONNECTED » Instagram: http://instagram.com/culturedfoodlife/ » Facebook: https://www.facebook.com/CulturedFoodLife/ » Pinterest: http://pinterest.com/donnaschwenk/ » Twitter: https://twitter.com/donnaschwenk  Warmly, ❤Donna❤' 

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