'Full back workout for shape'

08:42 Apr 21, 2023 2 2

'My favourite go to back workout! It isn\'t just a hypertrophy session, there are elements of strength training too! And also, most importantly, how to break through plateaus in your training.   Don\'t forget to like and subscribe!   ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/  You can also find me: Instagram - https://www.instagram.com/lucydavis_fit Facebook - https://www.facebook.com/lucydavisfitness Website - https://www.lucydavis.fitness' 

Tags: fitness , Health , bodybuilding , back , fitness model , Grow , back workout , Pull Ups , back muscles , tense , stenght , Lat Pull Downs , rack pulls , grow your back

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