'DOWNLOAD MY APP- https://mycoach-school.com/f-black-friday (code BEATBF50 for 50% OFF) ♡ Subscribe here : https://bit.ly/2WNo5yq ♡ My Gymshark Link - https://gym.sh/LucyDavisGS Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please LIKE & SUBSCRIBE ♡ The MyCoach School APP: HTTPS://MYCOACH-SCHOOL.COM/APP ♡ The Not So Fit Couple Podcast : https://linktr.ee/Thenotsofitcouple ♡ For 1-1 Online Coaching please email: [email protected] ♡ Shop bands & barbell pads : https://shop.mycoachschool.com/ ♡ Glute Guide : https://lucy-davis-store.myshopify.com/ You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit.. WORKOUT: Bodyweight Circuit Training 1. Pull-ups (3 sets, 15 reps) 2. Sit-Up (3 sets, 20 reps) 3. Push-Ups (3 sets, 15 reps) 4. Front Box Jump (3 sets, 10 reps) 6. Bodyweight Squat (3 sets, 15 reps) Iron Circuit Training 1. Barbell Squat (3 sets, 15 reps) 2. Barbell Bench Press (3 sets, 5 reps) 3. Standing Military Press (3 sets, 8 reps) 4. Barbell Deadlift (3 sets, 5 reps) 5. Hammer Curls (3 sets, 5 reps) - - - - - - ♡ PRODUCTS USED ♡ MyProtein - https://prf.hn/l/6b1QAD1 (code LUCYD for discount!) Wearing Gymshark - https://gym.sh/LucyDavisGS Shop Muscle Food - https://www.awin1.com/cread.php?awinmid=11002&awinaffid=515807&ued=https%3A%2F%2Fwww.musclefood.com%2F (code LUCYMF for £5 off a minimum spend of £60) - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to shop through them!'
Tags: fitness , exercise , challenge , Thor , fitness challenge , chris hemsworth , training like , training like thor
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