'Intermittent Fasting & Building A Booty Workout'

17:11 Apr 26, 2023 1 1

'Hey guys just thought I would fill you in on my experience with intermittent fasting... I also talk to you about my experience with anxiety, something I rarely speak about. And of course the peachiest booty workout!   If you enjoyed this video please like and subscribe!   ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ RESISTANCE BANDS: https://letstrain.info/collections/shop/products/perfect-peach-pack  SUMMER SHRED FREE E-BOOK: http://secret.totum-mycoach.com  ♡ MyCoach School - All in one health and fitness video library: http://www.mycoachschool.com/  ♡ For 1-1 Online Coaching please email: [email protected]  ♡ BulkPowders: http://www.awin1.com/cread.php?awinmid=4822&awinaffid=515807&clickref=&p=https%3A%2F%2Fwww.bulkpowders.co.uk%2F  You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Website - http://lucydavis.fitness ♡ Facebook - https://www.facebook.com/lucydavisfitness ♡ Snapchat – lucyelizadavis   - - - - - - -  Workout:  1. Knee banded hip thrusts - 7x7 reps  2. Barbell reverse lunge - 4x8 reps  3. Good mornings - 4x8 reps 4.Barbell RDLs - 4x10 reps  5. Dumbbell sumo deadlift - 3x15 reps  Glute finisher: 3 minutes NON-STOP.. 1. 20 second knee banded glute bridge ISO hold  2. 20 second knee banded glute bridge 3. 20 second knee banded glute bridge ISO hold with abduction   - - - - - - -   Music:   Song: Disclosure - Latch (Ehrling Remix) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/VUZmwZ6aPVE' 

Tags: intermittent fasting , booty workout , intermittent fasting weight loss , Intermittent Fasting benefits , building a booty , booty workout gym , intermittent fasting women , intermittent fasting before and after , booty workout for beginners , intermittent fasting what i eat in a day , intermittent fasting meal , booty workout before and after , intermittemt fasting results , building a booty workout , booty workout weights

• h m try on haul
• frozen
• H M Japan
• fashioninstagram
• fashion week
• H M shoes
• men s fashion
• FFChannel
• frozen games
• 1940 s vintage

comments

Post