'MyCoach School Build Your Glutes Trainer - https://mycoach-school.com/ ♡ Subscribe here : https://bit.ly/2WNo5yq ♡ My Gymshark Link - https://gym.sh/LucyDavisGS Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : https://mycoach-school.com/ ♡ The Not So Fit Couple Podcast : https://apple.co/3iwVeGQ ♡ For 1-1 Online Coaching please email : [email protected] ♡ Glute Guide : https://lucy-davis-store.myshopify.com/ You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit... Workout: Supinate barbell row - 3x12 reps Lat pull down - 4x12 reps DB single arm row - 3x10 reps Single arm pull down - 3x12 reps Straight arm pull in - 2x20 reps Sprints - 10 minutes 30s max 30s off - - - - - - ♡ PRODUCTS USED ♡ Silver Mushroom: LUCYD15 for an additional 15% off site wide!! Shop here - https://www.silvermushroom.com/product-category/homeware/ Wearing Gymshark - https://gym.sh/LucyDavisGS White Crop and Shorts releasing tonight - https://gym.sh/LucyDavisGS SKIN CARE: Pixi glow mud cleanser - https://go.magik.ly/ml/p6er/ The Ordinary Niacidamide & Zinc - https://go.magik.ly/ml/p6es The Ordinary EUK 134 0.1% - https://go.magik.ly/ml/t80g (used every 3rd day) Kiehl\'s Ultra Facial Cream - https://go.magik.ly/ml/y8l2/ - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to go through'
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