'How to Make a Ginger Bug for Making Probiotic Rich Fermented Drinks'

07:52 May 3, 2023 3 3

'In this VIDEO, Mary from Mary\'s Nest shows how to make a Ginger Bug for Making Probiotic Rich Fermented Drinks that are a tasty and gut healthy alternative to store bought sodas.  ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” for Additional Information ⬇︎⬇︎⬇︎⬇︎⬇︎  A Ginger Bug is a fermentation starter for making homemade carbonated beverages.  It\'s easy to make and only takes a few minutes a day of preparation over the course of 5 days to ferment.  Once it\'s fermented, you will add a 1/4 cup of the ginger bug liquid to a quart of a sweetened beverage that you\'ll decant into a sealed bottle.  Left undisturbed, the sweetened liquid ferments and becomes a carbonated drink that is gut healthy and probiotic rich and much better for you than commercially made sodas.  ▶CLICK THE SUBSCRIBE BUTTON ABOVE…AND TAP THE BELL TOO…SO YOU WILL BE NOTIFIED EACH TIME I UPLOAD A NEW VIDEO! THANKS!  https://YouTube.com/MarysNest  ▬ WATCH   RELATED   VIDEOS ▬ ▶WATCH HOW TO MAKE PROBIOTIC RICH FERMENTED DRINKS SERIES:  https://www.youtube.com/playlist?list=PLkRuW3pBo2U1QOGa3Nmd2mKdCmnJxZz1a ▶WATCH THE MASTERING THE BASICS OF TRADITIONAL REAL FOODS COOKING SERIES: https://www.youtube.com/playlist?list=PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y  Some of my links below are affiliate links, which means if you make a purchase, I make a small commission at no extra cost to you. :-)  ▬  FAVORITE SUPPLIES FOR MAKING FERMENTED DRINKS ▬   ▶Wooden Chopsticks:  https://amzn.to/2ONdgGb ▶Coffee Filters:  https://amzn.to/2ISUqxD ▶Natural Coffee Filters:  https://amzn.to/2XG8s9S ▶Quart Size Canning Jars:  https://amzn.to/2GA7Dsd ▶Air-tight Swing Top Bottle:  https://amzn.to/2XO8Cw5  ▶MARY’S NEST AMAZON SHOP:  https://www.amazon.com/shop/marysnest. This is where you can find everything you need to equip your TRADITIONAL FOODS KITCHEN for making Nutrient Dense Meals - Including curated lists for Bone Broth Making Supplies and Much More!  ▬ VISIT  MARY’S  NEST  WEBSITE ▬  ▶Visit https://MarysNest.com and Learn Traditional Cooking Skills so you can be a \"Modern Pioneer” in your Kitchen…No matter where you live!   ▶Learn How to COOK FROM SCRATCH using Easy Recipes with Seasonal Ingredients.  ▶Learn HOME CANNING BASICS. ▶Learn How to MAKE NUTRIENT DENSE FOODS including BONE BROTH, CULTURED DAIRY, FERMENTS, SOURDOUGH STARTER and SOURDOUGH BREAD, and how to SOAK and SPROUT GRAINS to make homemade SPROUTED FLOUR...and Much More!  ▬ SPECIAL DISCOUNTS  FOR  MARY\'S  NEST  VISITORS ▬  ▶Visit https://marysnest.com/shopping-guide/ to learn more about where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more...AND learn about SPECIAL DISCOUNTS for Mary\'s Nest visitors!!  ▬ SOCIALIZE   WITH   ME ▬ ▶Facebook: https://www.facebook.com/marysnest  ▶Facebook Private Group: https://www.facebook.com/groups/171869080205145  ▶Instagram: https://www.instagram.com/marysnest  ▶Pinterest: https://www.pinterest.com/marysnest  ▶Twitter: https://twitter.com/marysnest   ▬ EMAIL ▬ ▶To contact me via email, go to: https://marysnest.com/contact/   ▬ MAILING   ADDRESS ▬ Mary’s Nest P.O. Box 342001 Austin, Texas 78734  ▬ COMMENTS ▬ If you have any questions or comments, please post them below. I’m happy to answer questions, and I look forward to hearing from you!  ▬ ABOUT   THIS   VIDEO ▬ ▶In this video, Mary from Mary’s Nest shows how to make a Ginger Bug for Making Probiotic Rich Homemade Sodas that are a tasty and gut healthy alternative to store bought sodas.   ▬ THANKS   FOR   WATCHING! ▬  #MarysNest #GingerBug #FermentedDrinks  ▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.' 

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