'My Videographer tries my GLUTE workout *he’s NEVER trained glutes before*'

13:23 May 5, 2023
'SIGN UP TO THE MYCOACH SCHOOL  - https://mycoach-school.com/  ♡ Subscribe here : https://bit.ly/2WNo5yq  Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe  ♡ The MyCoach School :  https://mycoach-school.com/  ♡ The Not So Fit Couple Podcast : https://apple.co/3iwVeGQ ♡ For 1-1 Online Coaching please email : lucy@mycoachschool.com  ♡ SHOP MY BANDS : https://shop.mycoachschool.com/  ♡ Glute Guide : https://lucy-davis-store.myshopify.com/  You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit...  WORKOUT: 1. Barbell hip thrusts - 4x8 reps  2. Knee banded BB hip thrusts - 3x12-14 reps  3. Dumbbell step up to lunge - 3x8 reps  4. Sumo goblet squat into lateral band walk - 4x10/20 reps  5. Cable kickbacks - 4x10-12reps - - - - - -  ♡ PRODUCTS USED ♡ MyProtein Pre Workout+ - https://prf.hn/l/6b1QAD1  Wearing Gymshark - https://gym.sh/LucyDavisGS   - - - - - -  Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to shop through them!' 
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