'(3 of 9) Sandor Katz - Health Benefits of Fermented Foods'

'In part 3 of 9, Sandor talks about the Health Benefits of Fermented Foods. Fermented foods have predigestive and detoxifying attributes which can lead to improved health, but new and exciting benefits are being discovered regularly.  This video is part of a series. Masontops hosted Sandor Katz, the world\'s leading fermentation revivalist, to give an exclusive workshop on the benefits of lacto-fermentation.  By Masontops: https://goo.gl/8jf8Bc' 

Tags: diy , Workshop , probiotics , mason jar , pickles , kimchi , fermentation , Pickling , sauerkraut , how to ferment , how to make sauerkraut , sandor katz , masontops , lactofermentation , sandorkraut , pickle pebble , pickle pipe , pickle packer

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