'Heres a quick abdominal workout Vicky is doing at the beach. This workout is great to strengthen your core and ab muscles. You can do it everyday and even repeat it 2-3x per day for best results.'
Tags: girl , fitness , home workout , exercise , weight , crunches , sit-ups , model , ab exercises , six pack , core exercises , tone , lean , female , fitness model , stomach , tummy , abdominal exercise , flex , stomach exercises , firm , Hip Raises , Six-pack , midsection , stomach muscles , firm stomach , WOMEM
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