'Episode 5 - Fermented foods: Good or Bad ?'

'Episode 5 - Fermented foods: Good or Bad ?'
06:12 May 27, 2023
'Idlis / dosas / Dhoklas and fermented foods ...good or bad ? Should we be moving away from these amazing staples ? What\'s the wisdom behind these age old foods ...Watch video as I explain why we shouldn\'t give up on these staples and how they enhance our health and digestion' 

Tags: #lifestylechange , #goqii , #gethealthyindia , #Thegreatindiandiet , #purenutritionme , #lukecoutinho , #gethealthywithluke , #lukeshealthseries

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