'HOW TO GET SHREDDED FOR SUMMER | ep.1'

'HOW TO GET SHREDDED FOR SUMMER | ep.1'
13:51 May 27, 2023
'If you enjoyed this video please like and subscribe!   ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/  ♡ MyCoach School - http://www.mycoachschool.com/  ♡ For 1-1 Online Coaching please email: [email protected]   ♡ BulkPowders: http://www.awin1.com/cread.php?awinmid=4822&awinaffid=515807&clickref=&p=https%3A%2F%2Fwww.bulkpowders.co.uk%2F  You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Website - http://lucydavis.fitness ♡ Facebook - https://www.facebook.com/lucydavisfitness ♡ Snapchat – lucyelizadavis   - - - - - - -  Full Workout:  1) Barbell squats 4x8-10 reps 2) Front DB squats 4x8 reps 3) One arm lunges 3x8 reps per leg  4) Front rack step ups 3x8 reps per leg  5) Med ball plyo squats x10 reps  - - - - - - -   White Crop Hoodie: https://rstyle.me/n/c3nsudcd79p  - - - - - - -   Song: Disclosure - Latch (Ehrling Remix) (Vlog No Copyright Music)  Music provided by Vlog No Copyright Music.  Video Link: https://youtu.be/VUZmwZ6aPVE' 

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