'SHOP BANDS - https://shop.mycoachschool.com/collections/products ♡ Subscribe here : https://bit.ly/2WNo5yq ♡ My Gymshark Link - https://gym.sh/LucyDavisGS Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : https://mycoach-school.com/ ♡ The Not So Fit Couple Podcast : https://apple.co/3iwVeGQ ♡ For 1-1 Online Coaching please email : lucy@mycoachschool.com ♡ Glute Guide : https://lucy-davis-store.myshopify.com/ You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfit... WORKOUT: 1. Calf raises - 4x12 reps 2. Barbell RDL - 4x8 reps 3. Sumo stance constant tension squats - 4x12 reps 4. Good mornings - 4x12 reps 5. Hamstring curls - 3x12 reps - - - - - - ♡ PRODUCTS USED ♡ Wearing Gymshark - https://gym.sh/LucyDavisGS USN Creatine + Pre Workout - https://www.amazon.co.uk/stores/page/47E10CAA-AA8C-48E0-89B3-9CB39C8DCEE3?channel=LucyDAmazon - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don\'t affect you in anyway! It means so much to me if you do decide to go through'
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