'Hello guys thanks so much for watching! If you enjoyed this video please like and subscribe♡ ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ RESISTANCE BANDS: https://letstrain.info/collections/shop/products/perfect-peach-pack ♡ All in one health and fitness library £5.99, the MyCoach School - http://www.mycoachschool.com/ ♡ For 1-1 Online Coaching please email: lucy@mycoachcoaching.com ♡ BULKPOWDERS: http://www.awin1.com/cread.php?awinmid=4822&awinaffid=515807&clickref=&p=https%3A%2F%2Fwww.bulkpowders.co.uk%2F You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Facebook - https://www.facebook.com/lucydavisfitness - - - - - - - Workout: 1. Barbell Romanian deadlifts - 4x8 reps 2. Lying leg curls - 4x10 reps 3. Dumbbell Romanian deadlifts - 4x8 reps 4. Machine leg press - 3x15 reps 5. Gliding bridge - 3x15 reps - - - - - - - ♡ For more information about my 1-1 Online Coaching spaces available for November please email: lucy@mycoachcoaching.com'
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