'The Microbiome, Gut Health, and Anxiety: Fermented Foods as a Remedy for Anxiety?'

06:59 Jun 4, 2023 1 1

'Did you know your gut has a brain of its own? Science is discovering more and more about the connection between the brain and the gut. What goes on in your gut, the bacteria that grow in your gut (microbiome), and the food you eat can all influence mood. Watch my video to see how!  **The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. Information on this channel is strictly educational and is not medical advice. You must not rely on the information on this channel\'s content as an alternative to medical advice from your doctor or other professional healthcare provider.**  Photos at the following times are referenced from the following wiki commons websites. No changes were made to the photos.  1:53 https://commons.wikimedia.org/w/index.php?search=vagus+nerve&title=Special%3ASearch&profile=advanced&fulltext=1&advancedSearch-current=%7B%22namespaces%22%3A%5B6%2C12%2C14%2C100%2C106%2C0%5D%7D&ns6=1&ns12=1&ns14=1&ns100=1&ns106=1&ns0=1#/media/File:Vagus_nerve_stimulation.jpg - vagus nerve  2:51 https://commons.wikimedia.org/wiki/Category:Serotonin#/media/File:8_serotonin_2_knowing-neurons1.jpg   Song at 5:55: Local Elevator by Kevin MacLeod - licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012 Artist: http://incompetech.com/' 

Tags: carnivore diet , microbiome , jordan peterson , fermented foods , shawn baker , mikhaila peterson , brain gut connection , mind gut connection , brain gut axis , brain gut anxiety , brain gut mood , fermented foods and anxiety

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