'Hey guys! Sorry this video is a little late into January! I hope you enjoy this video, I put lots of info below! What I ate later that day (after the video) - Cookies (whoops), protein drink Poshmark: https://pshmrk.app.link/rdOw2d0hQR Shop my closet: https://poshmark.com/closet/m_tia98 Avocado shrimp bowl recipe https://gimmedelicious.com/2017/11/05/avocado-shrimp-quinoa-salad-bowls/ MY FOOD MENU BREAKFAST Oatmeal (bananas, strawberries, peanut butter, mini chocolate chips, coconut flakes, brown sugar, honey) Soft Boiled Eggs (boil for 7 minutes) Yogurt (peanut butter, honey, granola, berries) Egg Wrap (scrambled eggs, cheese, ketchup, wrap) LUNCH Pawns & Cocktail Sauce with lemon and piece of fruit Salad (lettuce, dressing tbd, avocado, grilled chicken or shrimp, feta cheese, candied pecans, apple) https://wholefully.com/healthy-salad-dressing-recipes/ Sandwich (bread tbd, turkey, chipotle sauce, lettuce, cucumbers, pickles, provolone, salt pepper oil) Sushi (sushi hana, sushi chiyo, mio sushi) SNACK Protein Drink with piece of fruit Caramel Rice Cake with peanut butter dark chocolate Shrimp Crackers (cocktail sauce, baby shrimp, sweet potato crackers, cream cheese) DINNER Spaghetti (Rice noodles, tomato sauce, spaghetti seasoning, garlic salt) Taco Bowl (taco seasoned prawns, lettuce, rice, avocado, tomato, cilantro, corn) Rotisserie Chicken with grilled vegetables, grilled pineapple, potato tbd Tacos (creamy sauce, ground beef or fish, shredded lettuce, avocado, parmesan cheese, cilantro) https://www.the-girl-who-ate-everything.com/cafe-rios-creamy-tomatillo-dressing/ FOLLOW ME ❤ Instagram // https://instagram.com/tiamcintosh_/ ❤ Blog // tiamcintosh.com/ ❤ Twitch // https://www.twitch.tv/tiamcintosh ❤ Pinterest // https://www.pinterest.com/tiamcintosh1/ ❤ Lookbook // http://lookbook.nu/tiamcintosh Background music: https://soundcloud.com/danny-sky1/rise-21'
Tags: what i eat in a day , how to get abs , what I eat , how to get a flat tummy , salad recipe , healthy food that tastes good , Heathly Eating , what i eat for breakfast , What I eat in a day model , what to eat to loose weight , fashion blogger life , 2019 what i eat in a day , health recipe ideas , what i eat in a day to stay heathy , how to soft boil an egg , what does a model eat in a day , yummy heathy recipes , loose weight with food , new years resuloutions , my new years resuloutions
See also:
comments